Recipes

March 18, 2019

Ingredients:

  • 6 Tbsp butter, ghee, or coconut oil

  • 1/2 cup sweet leaf sugar/stevia blend

  • 3 eggs

  • 3/4 cup almond milk

  • 1 Tbsp Vanilla extract

  • 3 cups almond flour

  • 3/4 cup cocoa

  • 1/2 tsp salt

  • 1 Tbsp baking powder

  • ...

March 18, 2019

Ingredients:

  • 2 1/2 cups blanched almond flour

  • 1/3 cup sweet leaf sugar/ stevia blend

  • 1 1/2 tsp baking powder

  • 1/4 tsp salt

  • 1/3 cup ghee or butter(melted)

  • 1/3 cup unsweetened almond milk(room temp)

  • 3 large eggs, room te...

January 26, 2017

INGREDIENTS

  • 3 cups yellow and red cherry tomatoes

  • 2 zucchini, spiralized

  • 4 ounces gluten-free spaghetti (optional)

  • Parmesan for topping (but skip this if you're vegan, obvs)

Avocado Sauce:

  • 1 avocado

  • ¼ cup olive oil

  • ½...

January 20, 2017

Yields: 10 cookies

Ingredients:

  • 1 cup almond meal

  • ⅛ teaspoon salt

  • ⅛ teaspoon baking soda

  • 3 tablespoons melted coconut oil (*update: make sure to measure oil after melting so that you’re not inadvertently using too much. This can caus...

January 7, 2017

Can you ever get enough of chocolate?!


Well, these treats are the perfect healthy, chocolatey dessert.  Pure deliciousness is tightly packed in one little ball.  If for some reason you’ve never tried dates before or better yet – baked with them, then...

January 2, 2017

Spaghetti squash is one of the greatest vegetables! It’s versatile, delicious, and healthy.  You can use this as a replacement of typical noodles when you’re craving pasta.  Check out this post for some awesome recipes.

Happy (and healthy)...

December 3, 2016

Now we all know kale’s reputation as a super food. There are so many health benefits from incorporating it into your diet that you’re going to want to try it, if you haven’t already. To further convince you, here are a few reasons why kale is so grea...

November 19, 2016

Ingredients:

  • 1/4 Cup Coconut Oil, melted

  • 3/4 Cup Coconut sugar, lighty packed + more for rolling

  • 1 Egg white

  • 1 1/2 Cups + 1 Tbsp Almond Flour(5.4 oz) *

  • 1/4 Cup + 1 tsp Coconut Flour (1.2 oz) *

  • 1 3/4 tsp Baking soda

  • ...

November 13, 2016

Simple. Inexpensive. Healthy.
 

These chips are a great snack. Loaded with beta-carotene, vitamin A, and vitamin C, sweet potatoes offer many health benefits. Also, unlike white potatoes that act more as simple carbohydrates, sweet potatoes are higher...

October 8, 2016

Now that Thanksgiving has passed and you’re no longer culturally inclined to bake a pumpkin pie, do you need a new reason to crack open a can of pumpkin?
I’ll give you a few:

  1. For the sake of trying new things; be adventurous; give this recipe a go...

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