• White Facebook Icon

305 W Virginia Ave
​Effingham, IL 62401

Tel: 217-347-5455

© 2019 Chiropractic Care Center

Pumpkin Pie Parfaits

October 8, 2016

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Now that Thanksgiving has passed and you’re no longer culturally inclined to bake a pumpkin pie, do you need a new reason to crack open a can of pumpkin?
I’ll give you a few:

  1. For the sake of trying new things; be adventurous; give this recipe a go.

  2. It’s socially acceptable to eat pumpkin pie at any time during the year, in my opinion.

  3. Pumpkin is a rich source of fiber and vitamin A — and it’s low-carb too!

Have I convinced you to treat yourself to a pumpkin pie parfait?  You should.
The Minimalist Baker has assembled a fresh recipe using homemade pumpkin butter and coconut whipped cream.


Check out this recipe.  You can easily substitute store bought gluten-free granola rather than making it yourself to save some effort.  Or, make this a paleo recipe by substituting crushed or chopped nuts and some unsweetened shredded coconut for the oats.


Bon apetit!

 

 

 

 

 

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

Blog

Featured Posts

Paleo Blueberry Muffins

March 18, 2019

1/2
Please reload

Archive
Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon