January 26, 2017


  • 3 cups yellow and red cherry tomatoes

  • 2 zucchini, spiralized

  • 4 ounces gluten-free spaghetti (optional)

  • Parmesan for topping (but skip this if you're vegan, obvs)

Avocado Sauce:

  • 1 avocado

  • ¼ cup olive oil

  • ½...

January 2, 2017

Spaghetti squash is one of the greatest vegetables! It’s versatile, delicious, and healthy.  You can use this as a replacement of typical noodles when you’re craving pasta.  Check out this post for some awesome recipes.

Happy (and healthy)...

December 3, 2016

Now we all know kale’s reputation as a super food. There are so many health benefits from incorporating it into your diet that you’re going to want to try it, if you haven’t already. To further convince you, here are a few reasons why kale is so grea...

September 21, 2016

Every now and then, you may find yourself stuck in a rut with figuring out what to make for a meal.  Having to come up with meals to take on-the-go can be even more of a challenge.  You want something that’s simple, easy, nutritious, and something th...

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Paleo Blueberry Muffins

March 18, 2019

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